Fitness & Wellness
Keeping fit is a way of life here. Whether you prefer taking classes, going for a swim or working out in the fitness room, we have a variety of options for you.
At The Amsterdam, maintaining your fitness and wellness is a top priority.
We know that staying physically active has multiple benefits that are increasingly important as you age—everything from increasing strength and mobility to keeping mentally sharp and improving mood.
Swim laps, join in an aquacise class, lift weights, stretch and strengthen your body, dance away with Zumba and line-dancing classes or keep your balance with Tai Chi. No matter what your fitness level is, you’ll find a warm, welcoming and active environment to help you stay fit, active and healthy.